RESOURCE LIBRARY
HEALTHY HABITS
GET THE MOST FROM YOUR DIET AND EXERCISE!
Do cardio after resistance training! Here is why.
The relationship between DNA and resistance training.
3 forms of exercise to help you lose body fat!
4 tips to have more energy throughout your day!
5 tips for getting better sleep.
How to lose stubborn body fat.
Is intermittent fasting right for you?
Copyright © 2025 MyBody GX | All Rights Reserved